Home Gym Vs Commercial Gym, My wife and I joined a commercial gym
close to our home. The gym was not one of the big chains but was locally
owned by a young couple. It had Hammer Strength weight machines
(awesome) and Life Fitness cardio equipment (top notch). The free weight
area was spacious, stocked with rubber coated Olympic plates, but with
only one power rack.Home Gym Vs Commercial Gym
The gym did not have a pool, but had a small gymnasium where cardio
classes were held. Upstairs, there were tanning beds and a therapeutic
massage area. When we signed up, we were told that they were limiting
membership to 500 members to avoid overcrowding. Great, we thought.
However, I found out later that their membership was between 750 and
1000 members, and the gym got really crowded late in the afternoon and
after work. And, it seemed as if you were working out on top of one
The gym opened at 5 am on weekdays, and our schedule allowed us to work out from 5-6 am, so we would get up at 4:30 am, have a small breakfast and make it to the gym by 5 am we would go three to four days during the week, and usually once on either Saturday or Sunday morning around 8 am This was surprisingly easy to do, for a while.Home Gym Vs Commercial Gym[ad_1]
The management hired someone to open the gym at 5 am and man the
front desk. I assume they only paid minimum wage, so whomever they
hired would be up pretty early for little pay. Not a great job, but easy to do
I pulled into the parking lot at 4:50 am one morning and the gym was dark.
Not a big deal, I thought, I’ve beaten the employee here before. So I waited
10 minutes, 20 minutes, and after 30 minutes I left, quite pissed off. The
gym did not open until one of the personal trainers showed up at around 7
am, I found out later.Home Gym Vs Commercial Gym
The following day the manager profusely apologized because the employee
never showed up, and just up and quit! “It will never happen again,” he
promised. Guess what happened the following month? Another employee
did not show up to open the gym at 5 am! The following month, it happened
yet again! Three times I was left waiting in the parking lot. Not only did I get
up early, I missed my workout as well. AND they lied to me about the
number of memberships they had sold.
We were paying the couple rate of $ 59 per month, and we were members
for two years already. So one evening I sat down and figured out exactly
what going to a gym actually cost us so far:
$ 59 per month for 24 months: $ 1416
The gym was a 3.3-mile drive, round trip: 6.6 miles. We drove there five
days per week: 6.6 miles x 5 = 33 miles per week for two years less a two-
week vacation = 100 weeks x 33 miles = 3300 miles! (Imagine how much this
cost us in gas!) Using the IRS’s (July 2008) standard mileage rate of.585
cents: 3300 x.585 = $ 1930.50
$ 1930.50 standard mileage rate + $ 1416 dues = $ 3346.50. This is how much the gym had really cost us for two years! Ouch!
How much home gym equipment can I buy for over $ 3300?
- Used Treadmill $ 350
- Powertec Power rack with upper / lower pulley attachment. (This now costs over $ 1000, but still worth every penny. In fact, when I bought mine, I had to wait a month for it because of the demand.) $ 749
- VTX 300lb Olympic weight set $ 339
- Body Solid Olympic weight rack $ 79
- Ironmaster adjustable Dumbbells and super bench $ 898
- Body Solid GFID31 Bench $ 162
- Accessories (handles for cable pull down) $ 70
- Additional Olympic weight plates 347lbs (I found really good deals) $ 250
- Body Solid Leg press $ 629
- Total Cost $ 3526
A little over $ 3300, but I can do 90% of the same exercises at home that I
did at the gym. HOWEVER, the equipment is paid for, and I will never pay monthly gym fees EVER again! Let’s look at the pros and cons of each:
Home Gym Pros:
- You can work out anytime you want.
- No commuting time means your workouts are over more quickly and you’ll be more likely to stick with your exercise program.
- No annoying gym goers: There was one guy at the gym I affectionately called Stinky who never showered, ever! Then there’s the guy who wants to talk in between every set, Mr. Know-It-All who tries to critique your lifting form and the beginner who wants you to play personal trainer for them.
- Saving money. After the initial investment, you’ll be ahead in the long run versus a gym membership
- My “commute” to the gym is a one-minute walk downstairs
- I can listen to MY music and watch MY television program
- For the women: no strangers looking at you like you’re a piece of meat!
- If you buy the right equipment, you don’t need a spotter and can lift safely
- For me, I can concentrate better on my lifts at home
- Nobody mis-uses or abuses the equipment
- I control the environment (heating / cooling)
- Your children can use the equipment for no additional monthly fee
Home Gym Cons:
- High up-front cost to set up the gym
- Lots of distractions: pets, kids, spouse, phone, etc.
- Cardio options can be limited depending on your budget and space
- Finding room for all the equipment
- No one to show you proper form, or to motivate you
- If the equipment breaks, you have to pay to have it fixed (or repair it yourself)
- Utilities can be higher: turning up the air condition / heat etc
Commercial Gym Pros:
- Watching others lift can motivate you to lift more
- Personal fitness trainers are there to show you proper form
- State-of-the-art equipment: Cybex, Hammer Strength, etc
- You don’t have to give up a bedroom or garage for gym equipment
- If you lift heavy, you can get someone to spot you
- Paying a monthly fee is incentive to work out
Commercial Gym Cons:
- Crowded at all times
- Watching others lift can motivate you to lift more … or can lead to injury
- Waiting for a machine: ie, the idiot doing bicep curls in the power rack
- You can learn proper form IF the lifter you’re watching is doing it correctly
- You have to drive to the gym, wasting exercising time, gas expense, and wear and tear on your car
- Your favorite piece of equipment can be broken for weeks
- The gym I was going to did not have any way to do dips! UNBELIEVABLE!
- Sickness. Every dumbbell handle, machine handle, and weight plate has been touched by hundreds of people, which is not good in cold and flu season. Also, not everyone wipes his or her sweat off the equipment
- No choice in the selection of music playing or the volume
- Sometimes it’s hard to find an empty locker
- Not everyone puts the weight plates back. I once had to help an older woman remove 1000 lbs. from a leg press machine
- Personal trainers are there to show you proper form … for a price
Let’s review and see what the score is:
Home Gym Pros: 13.
Home Gym Cons: 7.
Commercial Gym Pros: 6.
Commercial Gym Cons: 13.
The overwhelming choice is the home gym. I have had mine for over three years now and it’s one of the best investments in my health I have ever made.